Are you getting your Vitamin D?Did you know that by the end of winter, many of us are becoming deficient in Vitamin D? It's not called the "sunshine vitamin" for nothin...
Mask or Face Covering? Which one and why.With new, more contagious variants of the virus circulating, some experts and officials are questioning whether people should wear more p...
Covid-19: Five ways to stay positive through lockdownLockdown is stressful and demanding for us all; working from home, home schooling, isolation, anxiety about Covid, over thinking when we'...
Ways to avoid "lockdown back pain"Millions of people are less physically active than they were before Covid-19. For those working from home, the morning walk to the bus st...
Covid-19: Revised restrictions 2021. We're here to help.As legally regulated healthcare providers, Osteopaths are permitted by Government to remain open for face-to-face appointments regardless...
NICE & Osteopathic Treatment of Lower Back & Sciatic Pain.The National Institute of Care and health Excellence, NICE, the public body which publishes advice and guidance to improve the care patie...
NCOR: National Council for Osteopathic Research.Why building a body of objective evidence is important. As the osteopathic profession continues to grow, building an evidence base for ou...